Just say “NO!” to the same old boring workout routines that fail to get you the results you want and leave you frustrated and bored with your gym.

Get in amazing shape with Buford’s hottest fittest program, the Fit Blitz!

This isn’t just another ‘health club bootcamp’

At SBG’s Fit Blitz, you will find a lot more than a typical fitness bootcamp, you’ll find an award-winning health & fitness program that will finally get you the results you want plus an amazing and supportive community of like-minded people who motivate each other to reach their goals!

Here are a few reasons our program has a mind-blowing 95% average monthly retention rate from our membership.

  • A fast and fun training environment

  • Expert fitness instruction from top certified coaches with years of experience in their field

  • Easy-to-follow nutritional guidance

  • Fitness kickboxing, circuit training, weight training, bodyweight conditioning and more!

  • Goal-oriented atmosphere and support system

  • “Boredom Busting” workouts you’ll look forward to

  • Positive, results driven atmosphere for long-term success

  • Proven to burn fat, increase lean muscle tone, and provide killer cardiovascular conditioning

Not Only Will You Get The Fitness Results You Want, You’ll Be Part Of A One-Of-A-Kind, Supportive Community!




What Makes SBG’s Fit Blitz different?

It’s true… we like to think our Fit Blitz is pretty special, and there’s a reason for that.  From the beginning, we listened and looked closely at the reasons people were falling short of their goals with health clubs and other fitness programs. Then we built our program to do things differently!

CF group

Success Secret #1: Community Matters!


We are not one of those programs that’s interested in having you join and not show up. We want you to get results, and that means wanting to be here!


The most important aspect of long-term health and fitness success is being part of something that makes you feel motivated, inspired, and supported. And we could not be prouder of the incredible vibe that defines our program!  As a part of our Fit Blitz, you’ll be part of a warm and friendly group of like-minded people who are like a team – sincerely interested in helping their fellow athletes work together toward their common goals.

Success Secret #2: We Take The Boredom Out Of Working Out!

Nothing will bring your progress to a halt faster than boredom.


Our goal is to make working out:


​1) Fun – with constantly varying training protocols that will challenge your body while keeping your mind fresh!


2) Functional – full body workouts that will turn up your metabolism to burn body fat, increase your cardiovascular capacity, and develop lean, muscle tone.

Webstie CF

Success Secret #3: Stay Out of The Doctor’s Office So You Can Stay In Class!


A lot of people who have moved away from traditional, cookie-cutter health club exercise to popular functional training programs wind up trading boredom for another setback: injury!


Well, our goal is to keep you training and working toward your goals, not in the doctor’s office. We give you the best of both worlds – “real world” exercise that works, but no crazy movements that will get you hurt.