Personal Training and Private Lessons

pt1For may, working one on one with your very own coach and trainer is the most conducive way to reach and achieve your health and fitness goals.  There is no more effective way to attain your desired results than by working one-on-one with an experienced and professional coach.


Working with a coach is about more than just having them ‘put you through a workout’.  The internet is loaded with daily workouts, as every gym ‘guru’ out there has their own special diet and workout plan.  The fact is that there is no one-size-fits-all program that works for everyone.  Samantha and Jessica might lead very different lifestyles, have a very different body types, respond to different type of instruction, and have very different goals.  These two people will require different programming and different instruction.  At Straight Blast Gym we understand the importance of building a specific program for each person that is custom tailored to the individual.  


pt2Those who excel from personal training sessions benefit from having the accountability of their own coach, in addition to being given all of the tools needed to succeed.  Straight Blast Gym is unique in that its members, clients, and athletes are able to choose from a multitude of different avenues to help them meet their health and fitness objectives.  Clients are welcome to incorporate grappling, boxing, kickboxing, jiu jitsu, and weight lifting into their program to make their training sessions fun and challenging.  SBG coaches understand the proper balance of weight training, cardiovascular training, and diet, to ensure optimal results.  


SBG coaches pride themselves on constantly learning new information to be able to give their clients the best training and information available.  Those interested in learning more about private training should call Straight Blast Gym to inquire more information about how to get set-up with a one-on-one consultation with one of our experienced trainers.