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Adult Schedule

Time / DayMondayTuesdayWednesdayThursdayFridaySaturdaySunday
06:00am
-
07:00am
Jiu Jitsu
06:00am
-
07:00am
SBG-Buford
CrossFit
06:00am
-
07:00am
SBG-Buford
CrossFit
06:00am
-
07:00am
SBG-Buford
Jiu Jitsu
06:00am
-
07:00am
SBG-Buford
CrossFit
06:00am
-
07:00am
SBG-Buford
CrossFit
06:00am
-
07:00am
SBG-Buford
Jiu Jitsu
06:00am
-
07:00am
SBG-Buford
CrossFit
06:00am
-
07:00am
SBG-Buford
09:00am
-
10:00am
CrossFit
09:30am
-
10:30am
SBG-Buford
Kickboxing
09:30am
-
10:30am
SBG-Buford
CrossFit
09:30am
-
10:30am
SBG-Buford
Kickboxing Foundations
09:30am
-
10:30am
SBG-Buford
CrossFit
09:30am
-
10:30am
SBG-Buford
Kickboxing
09:30am
-
10:30am
SBG-Buford
CrossFit
09:30am
-
10:30am
SBG-Buford
Kickboxing Foundations
09:30am
-
10:30am
SBG-Buford
CrossFit
09:30am
-
10:30am
SBG-Buford
Kickboxing
09:30am
-
10:30am
SBG-Buford
10:00am
-
11:00am
Kickboxing Foundations
10:00am
-
11:00am
SBG-Buford
CrossFit
10:00am
-
11:00am
SBG-Buford
11:00am
-
12:00pm
Jiu Jitsu Foundations
11:00am
-
12:00pm
SBG-Buford
Kickboxing
11:00am
-
12:00pm
SBG-Buford
Barbell Club
11:00am
-
12:30pm
SBG-Buford
12:00pm
-
01:00pm
Jiu Jitsu
12:00pm
-
01:00pm
SBG-Buford
Jiu Jitsu
12:00pm
-
01:00pm
SBG-Buford
Jiu Jitsu
12:00pm
-
01:00pm
SBG-Buford
Jiu Jitsu
12:00pm
-
01:00pm
SBG-Buford
04:00pm
-
05:00pm
CrossFit
04:30pm
-
05:30pm
SBG-Buford
CrossFit
04:30pm
-
05:30pm
SBG-Buford
CrossFit
04:30pm
-
05:30pm
SBG-Buford
CrossFit
04:30pm
-
05:30pm
SBG-Buford
05:00pm
-
06:00pm
CrossFit
05:30pm
-
06:30pm
SBG-Buford
Kickboxing
05:30pm
-
06:30pm
SBG-Buford
CrossFit
05:30pm
-
06:30pm
SBG-Buford
Kickboxing
05:30pm
-
06:30pm
SBG-Buford
CrossFit
05:30pm
-
06:30pm
SBG-Buford
Kickboxing
05:30pm
-
06:30pm
SBG-Buford
CrossFit
05:30pm
-
06:30pm
SBG-Buford
Kickboxing
05:30pm
-
06:30pm
SBG-Buford
CrossFit
05:30pm
-
06:30pm
SBG-Buford
Kickboxing
05:30pm
-
06:30pm
SBG-Buford
06:00pm
-
07:00pm
Jiu Jitsu Foundations
06:30pm
-
07:30pm
SBG-Buford
CrossFit
06:30pm
-
07:30pm
SBG-Buford
Muay Thai
06:30pm
-
07:30pm
SBG-Buford
Jiu Jitsu (No Gi)
06:30pm
-
07:30pm
SBG-Buford
Kickboxing Foundations
06:30pm
-
07:30pm
SBG-Buford
CrossFit
06:30pm
-
07:30pm
SBG-Buford
Jiu Jitsu Foundations
06:30pm
-
07:30pm
SBG-Buford
Muay Thai
06:30pm
-
07:30pm
SBG-Buford
CrossFit
06:30pm
-
07:30pm
SBG-Buford
Jiu Jitsu
06:30pm
-
07:30pm
SBG-Buford
Kickboxing Foundations
06:30pm
-
07:30pm
SBG-Buford
CrossFit
06:30pm
-
07:30pm
SBG-Buford
MMA (Invite Only)
06:30pm
-
07:30pm
SBG-Buford
07:00pm
-
08:00pm
Jiu Jitsu
07:30pm
-
08:30pm
SBG-Buford
Barbell Club
07:30pm
-
09:00pm
SBG-Buford
MMA (Invite Only)
07:30pm
-
08:30pm
SBG-Buford
BJJ Comp Team (Blue & White+)
07:30pm
-
08:30pm
SBG-Buford
Barbell Club
07:30pm
-
09:00pm
SBG-Buford
Muay Thai
07:30pm
-
08:30pm
SBG-Buford
  • Monday

    • Jiu Jitsu
      06:00 am - 07:00 am
    • CrossFit
      06:00 am - 07:00 am
    • CrossFit
      09:30 am - 10:30 am
    • Kickboxing
      09:30 am - 10:30 am
    • Jiu Jitsu
      12:00 pm - 01:00 pm
    • CrossFit
      04:30 pm - 05:30 pm
    • CrossFit
      05:30 pm - 06:30 pm
    • Kickboxing
      05:30 pm - 06:30 pm
    • Jiu Jitsu Foundations
      06:30 pm - 07:30 pm
    • CrossFit
      06:30 pm - 07:30 pm
    • Muay Thai
      06:30 pm - 07:30 pm
    • Jiu Jitsu
      07:30 pm - 08:30 pm
    • Barbell Club
      07:30 pm - 09:00 pm
  • Tuesday

    • CrossFit
      06:00 am - 07:00 am
    • Jiu Jitsu
      06:00 am - 07:00 am
    • CrossFit
      09:30 am - 10:30 am
    • Kickboxing Foundations
      09:30 am - 10:30 am
    • CrossFit
      04:30 pm - 05:30 pm
    • CrossFit
      05:30 pm - 06:30 pm
    • Kickboxing
      05:30 pm - 06:30 pm
    • Jiu Jitsu (No Gi)
      06:30 pm - 07:30 pm
    • Kickboxing Foundations
      06:30 pm - 07:30 pm
    • CrossFit
      06:30 pm - 07:30 pm
    • MMA (Invite Only)
      07:30 pm - 08:30 pm
  • Wednesday

    • CrossFit
      06:00 am - 07:00 am
    • CrossFit
      09:30 am - 10:30 am
    • Kickboxing
      09:30 am - 10:30 am
    • Jiu Jitsu
      12:00 pm - 01:00 pm
    • CrossFit
      04:30 pm - 05:30 pm
    • CrossFit
      05:30 pm - 06:30 pm
    • Kickboxing
      05:30 pm - 06:30 pm
    • Jiu Jitsu Foundations
      06:30 pm - 07:30 pm
    • Muay Thai
      06:30 pm - 07:30 pm
    • CrossFit
      06:30 pm - 07:30 pm
    • BJJ Comp Team (Blue & White+)
      07:30 pm - 08:30 pm
  • Thursday

    • CrossFit
      06:00 am - 07:00 am
    • Jiu Jitsu
      06:00 am - 07:00 am
    • CrossFit
      09:30 am - 10:30 am
    • Kickboxing Foundations
      09:30 am - 10:30 am
    • CrossFit
      04:30 pm - 05:30 pm
    • CrossFit
      05:30 pm - 06:30 pm
    • Kickboxing
      05:30 pm - 06:30 pm
    • Jiu Jitsu
      06:30 pm - 07:30 pm
    • Kickboxing Foundations
      06:30 pm - 07:30 pm
    • CrossFit
      06:30 pm - 07:30 pm
    • Barbell Club
      07:30 pm - 09:00 pm
    • Muay Thai
      07:30 pm - 08:30 pm
  • Friday

    • CrossFit
      06:00 am - 07:00 am
    • CrossFit
      09:30 am - 10:30 am
    • Kickboxing
      09:30 am - 10:30 am
    • Jiu Jitsu
      12:00 pm - 01:00 pm
    • CrossFit
      05:30 pm - 06:30 pm
    • Kickboxing
      05:30 pm - 06:30 pm
    • MMA (Invite Only)
      06:30 pm - 07:30 pm
  • Saturday

    • Kickboxing Foundations
      10:00 am - 11:00 am
    • CrossFit
      10:00 am - 11:00 am
    • Jiu Jitsu Foundations
      11:00 am - 12:00 pm
    • Kickboxing
      11:00 am - 12:00 pm
    • Barbell Club
      11:00 am - 12:30 pm
    • Jiu Jitsu
      12:00 pm - 01:00 pm

Kids Schedule

Time / DayMondayTuesdayWednesdayThursdayFridaySaturdaySunday
09:00am
-
10:00am
Spider Monkeys (5-6)
09:00am
-
09:45am
SBG-Buford
10:00am
-
11:00am
Chimps/Jr Gorillas (7-17)
10:00am
-
11:00am
SBG-Buford
04:00pm
-
05:00pm
Spider Monkeys (5-6)
04:30pm
-
05:15pm
SBG-Buford
Micro Monkeys (3-4)
04:30pm
-
05:00pm
SBG-Buford
Spider Monkeys (5-6)
04:30pm
-
05:15pm
SBG-Buford
Micro Monkeys (3-4)
04:30pm
-
05:00pm
SBG-Buford
05:00pm
-
06:00pm
Jr. Gorillas (12-17)
05:30pm
-
06:30pm
SBG-Buford
Chimpanzees (7-11)
05:30pm
-
06:30pm
SBG-Buford
Jr. Gorillas (12-17)
05:30pm
-
06:30pm
SBG-Buford
Chimpanzees (7-11)
05:30pm
-
06:30pm
SBG-Buford
Chimps/Jr Gorillas (7-17)
05:30pm
-
06:30pm
SBG-Buford
  • Monday

    • Spider Monkeys (5-6)
      04:30 pm - 05:15 pm
    • Jr. Gorillas (12-17)
      05:30 pm - 06:30 pm
  • Tuesday

    • Micro Monkeys (3-4)
      04:30 pm - 05:00 pm
    • Chimpanzees (7-11)
      05:30 pm - 06:30 pm
  • Wednesday

    • Spider Monkeys (5-6)
      04:30 pm - 05:15 pm
    • Jr. Gorillas (12-17)
      05:30 pm - 06:30 pm
  • Thursday

    • Micro Monkeys (3-4)
      04:30 pm - 05:00 pm
    • Chimpanzees (7-11)
      05:30 pm - 06:30 pm
  • Friday

    • Chimps/Jr Gorillas (7-17)
      05:30 pm - 06:30 pm
  • Saturday

    • Spider Monkeys (5-6)
      09:00 am - 09:45 am
    • Chimps/Jr Gorillas (7-17)
      10:00 am - 11:00 am